I am very impressed at your ability to stay strong and lose the weight so that you can live a happier, healthier lifestyle.

My motto is to never say never but my mantra is “a second on the lips forever on the hips”. Sounds shallow but it helps. Also, I am beginning to notice how I feel after I eat anything white or processed and it’s not so good.

Keep up the good work and inspiration but when you rebel do it with something really worthwhile so that when you think of it you don’t feel guilty but really good that you rebelled in style!

Don’t feel guilty about indulging every once in a while. The quickest and EASIEST way to end a diet is to deny yourself. Everything in moderation is okay. I made the mistake in the past and would not allow myself chocolate for three months. Now, we all know how girls need their chocolate at certain times of the month. Let’s just say, that 4th month got the best of me, I ended up eating an ENTIRE bag of snacksize candy bars in one sitting! Talk about making me sick to my stomach! I vowed from that point on, I would never deny myself again. Its also okay to have an off day or an off weekend, to allow yourself all the different kinds of “bad foods” Just jump back on the wagon the next Monday and get back into exercising.

I fully understand and can relate because I have always had issues with my weight. Wii Mommies forum couldn’t have come along at a better time for me! I really do appreciate all the love and support everyone offers!