People say, that beauty is only skin deep, but it’s what’s on the inside that counts. It is important that we keep our skin clean, glowing and healthy. Many are addicted to using chemical products on their skin which can be unhealthy and unsafe. Here are few tips for a clean and clear skin.
1) Eat healthy
Many a times, we just take care of the external beauty, but we forget the fact that the secret for a healthy, flawless skin is a healthy diet. Consume foods like berries, nuts, papaya, coconut water, saffron, yogurt, dark chocolate and tomatoes. They contain healthy vitamins and minerals, which aid in nourishing our skin.
2) Cleanse your face with only water
Cleansing your face thoroughly with a splash of cold water reduces the itchiness, burns and improves the blood circulation . It prevents the skin from drying and removes all the dirt and oil effectively.
3) Opt for organic face masks
You can always go to a store and buy chemical face packs, but making use of numerous organic face packs at home has proven to be more safe and healthy. Apply a pack of 1 spoon honey and lemon juice on your face for an hour. Sit back and play your favorite bingo, while the mixture does wonders to your skin. Wash the mask after an hour with cool water to get visibly glowing skin.
4) Exfoliate your skin regularly.
Exfoliating your skin at least twice a week to get rid of black heads, white heads and to get refreshed clear skin. Use any organic scrub pack and scrub your face for 3 minutes, gently massaging all the parts. Wash your face with cool water to get a clean and clear skin.
5) Drink lots of water
Water is skin’s best friend. Drink 8 to 10 glasses of water daily to flush out all the toxins from the body. This reduces dark spots, sagging skin and blemishes on the skin.
So try out all these tips soon to get that clear skin that you always dreamt of.