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	<title>Comments on: Fitness Friday:  I&#8217;m Going To Cry (Well, I Already Did)</title>
	<atom:link href="http://www.momspective.com/fitness-friday-cry/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.momspective.com/fitness-friday-cry/</link>
	<description>It&#039;s My Story, and I&#039;m Gonna Tell It</description>
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		<title>By: Philippa</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-2/#comment-10281</link>
		<dc:creator>Philippa</dc:creator>
		<pubDate>Tue, 15 Dec 2009 02:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10281</guid>
		<description>I am so sorry you are going through this. Praying for you.
.-= Philippa&#180;s last blog ..&lt;a href=&quot;http://amomsfreshstart.com/2009/12/deep-thoughts-when-i-grow-up/&quot; rel=&quot;nofollow&quot;&gt;Deep Thoughts: When I Grow Up&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am so sorry you are going through this. Praying for you.<br />
<span class="cluv"> Philippa&#180;s last blog ..<a href="http://amomsfreshstart.com/2009/12/deep-thoughts-when-i-grow-up/" rel="nofollow">Deep Thoughts: When I Grow Up</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.momspective.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Theresa</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-2/#comment-10279</link>
		<dc:creator>Theresa</dc:creator>
		<pubDate>Mon, 14 Dec 2009 19:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10279</guid>
		<description>LA &amp; Jan. is right around the corner! First I&#039;m going to give you a giant huge and then a shot of vodka!
.-= Theresa&#180;s last blog ..&lt;a href=&quot;http://rockonmommies.com/ellie/?p=493&quot; rel=&quot;nofollow&quot;&gt;Thank You Geppettos!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>LA &amp; Jan. is right around the corner! First I&#8217;m going to give you a giant huge and then a shot of vodka!<br />
<span class="cluv"> Theresa&#180;s last blog ..<a href="http://rockonmommies.com/ellie/?p=493" rel="nofollow">Thank You Geppettos!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.momspective.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Momspective</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-2/#comment-10275</link>
		<dc:creator>Momspective</dc:creator>
		<pubDate>Mon, 14 Dec 2009 05:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10275</guid>
		<description>I Need You Guys &amp; I Need You NOW #WiiMoms %url&amp; http://www.momspective.com/fitness-frida...</description>
		<content:encoded><![CDATA[<p>I Need You Guys &amp; I Need You NOW #WiiMoms %url&amp; <a href="http://www.momspective.com/fitness-frida.." rel="nofollow">http://www.momspective.com/fitness-frida..</a>.</p>
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		<title>By: Carolyn G</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-1/#comment-10271</link>
		<dc:creator>Carolyn G</dc:creator>
		<pubDate>Mon, 14 Dec 2009 01:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10271</guid>
		<description>Hang in there Julie. I know it&#039;s tough now but hang in. I bet it;s the meds that are screwing your weight up etc. That has happened to me before. I have to tell you that when I started blogging, your site was one of the first I came upon and I was so inspired by your story and weight loss. I joined the Wii Mommies even before I got a Wii. Part of my motivation to lose weight was because of your story. 

We all go through highs and lows. I was having a low laast week but I decided that I just have to keep pushing through it and continue doing what I am doing. 

You will get through this. Hey you lost the weight and maintained it. Right now it may be out of your hands because of the meds but it will get better. (((HUGS)))
.-= Carolyn G&#180;s last blog ..&lt;a href=&quot;http://caroincarolina.blogspot.com/2009/12/feeling-little-down-sicky-version.html&quot; rel=&quot;nofollow&quot;&gt;Feeling a Little Down - Sicky Version&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hang in there Julie. I know it&#8217;s tough now but hang in. I bet it;s the meds that are screwing your weight up etc. That has happened to me before. I have to tell you that when I started blogging, your site was one of the first I came upon and I was so inspired by your story and weight loss. I joined the Wii Mommies even before I got a Wii. Part of my motivation to lose weight was because of your story. </p>
<p>We all go through highs and lows. I was having a low laast week but I decided that I just have to keep pushing through it and continue doing what I am doing. </p>
<p>You will get through this. Hey you lost the weight and maintained it. Right now it may be out of your hands because of the meds but it will get better. (((HUGS)))<br />
<span class="cluv"> Carolyn G&#180;s last blog ..<a href="http://caroincarolina.blogspot.com/2009/12/feeling-little-down-sicky-version.html" rel="nofollow">Feeling a Little Down &#8211; Sicky Version</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.momspective.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: colleen</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-1/#comment-10269</link>
		<dc:creator>colleen</dc:creator>
		<pubDate>Sun, 13 Dec 2009 20:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10269</guid>
		<description>You aresuch a motivation to us all....We have seen you struggle this past year and still working it!  Sometimes losing weight and getting skinny arent getting healthy...focus on your health, not your weight.
.-= colleen&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/pEZi/~3/Q8yfxDNKCaA/storytime-sunday-holiday-edition-elmer.html&quot; rel=&quot;nofollow&quot;&gt;Storytime Sunday Holiday Edition:  Elmer the Christmas Elf&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You aresuch a motivation to us all&#8230;.We have seen you struggle this past year and still working it!  Sometimes losing weight and getting skinny arent getting healthy&#8230;focus on your health, not your weight.<br />
<span class="cluv"> colleen&#180;s last blog ..<a href="http://feedproxy.google.com/~r/blogspot/pEZi/~3/Q8yfxDNKCaA/storytime-sunday-holiday-edition-elmer.html" rel="nofollow">Storytime Sunday Holiday Edition:  Elmer the Christmas Elf</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.momspective.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Susan Helene Gottfried</title>
		<link>http://www.momspective.com/fitness-friday-cry/comment-page-1/#comment-10268</link>
		<dc:creator>Susan Helene Gottfried</dc:creator>
		<pubDate>Sun, 13 Dec 2009 16:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.momspective.com/?p=3631#comment-10268</guid>
		<description>Hang in there, babe. I don&#039;t do fitness posts at my place, but I&#039;ll tell you that at boot camp this week, we did the two-minute timing drill for push-ups and sit-ups. I thought I sucked, so I came home to check my results against the military&#039;s scoring.

I exceeded the maximum push-ups, and almost maxed out the sit-ups, too.

Hang in there. Keep exercising. Keep up with the fruits, veggies, and whole grains. And let your body surprise you. Mine sure did. Push-ups? I suck at push-ups!
.-= Susan Helene Gottfried&#180;s last blog ..&lt;a href=&quot;http://westofmars.com/2009/12/11/byline-chelle-la-fleur-what-happened-to-hanukkah/&quot; rel=&quot;nofollow&quot;&gt;Byline: Chelle La Fleur â€” What Happened to Hanukkah???&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hang in there, babe. I don&#8217;t do fitness posts at my place, but I&#8217;ll tell you that at boot camp this week, we did the two-minute timing drill for push-ups and sit-ups. I thought I sucked, so I came home to check my results against the military&#8217;s scoring.</p>
<p>I exceeded the maximum push-ups, and almost maxed out the sit-ups, too.</p>
<p>Hang in there. Keep exercising. Keep up with the fruits, veggies, and whole grains. And let your body surprise you. Mine sure did. Push-ups? I suck at push-ups!<br />
<span class="cluv"> Susan Helene Gottfried&#180;s last blog ..<a href="http://westofmars.com/2009/12/11/byline-chelle-la-fleur-what-happened-to-hanukkah/" rel="nofollow">Byline: Chelle La Fleur â€” What Happened to Hanukkah???</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.momspective.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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