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	<title>Comments on: Depression</title>
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	<link>http://www.momspective.com/depression/</link>
	<description>It&#039;s My Story, and I&#039;m Gonna Tell It</description>
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		<title>By: Jen</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-2987</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 25 Feb 2009 15:13:10 +0000</pubDate>
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		<description>I was like you and thought depression carried a stigma that I didn&#039;t want to bear.  And I thought if I was just strong enough, I could just get over it.  But I battled it for years until I finally accepted the fact that I needed help (rather my husband got me help!)  God bless your mom for recognizing what you needed!

As far as needing it forever. . . .you may or you may not.  When I first went on anti-depressants, I felt better after 6 months.  So, he let me wean off of them over a few weeks.  About a month later, I had spiraled so far down, I was almost suicidal.  I ended up seeking the opinion of a close family friend, who is an MD, and he told me there was NO WAY he would have let me stop taking them after only 6 months, and certainly not cold turkey.  (Our whole family ended up switching to him because of this situation.)  His approach is to keep a patient on them for at least a year, because the brain needs time to heal, since depression and chronic stress actually fries little circuits in your brain (very untechnical, but you get the picture!)

I don&#039;t know if I&#039;ll ever be able to stop taking them either.  But it&#039;s worth talking to your doctor about the possibility of weaning off them when your children are older.

I&#039;ve just started writing about my battle with depression in my blog, too, because I think it&#039;s important for people to recognize the signs and to know it does NOT indicate personal failure. 

Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>I was like you and thought depression carried a stigma that I didn&#8217;t want to bear.  And I thought if I was just strong enough, I could just get over it.  But I battled it for years until I finally accepted the fact that I needed help (rather my husband got me help!)  God bless your mom for recognizing what you needed!</p>
<p>As far as needing it forever. . . .you may or you may not.  When I first went on anti-depressants, I felt better after 6 months.  So, he let me wean off of them over a few weeks.  About a month later, I had spiraled so far down, I was almost suicidal.  I ended up seeking the opinion of a close family friend, who is an MD, and he told me there was NO WAY he would have let me stop taking them after only 6 months, and certainly not cold turkey.  (Our whole family ended up switching to him because of this situation.)  His approach is to keep a patient on them for at least a year, because the brain needs time to heal, since depression and chronic stress actually fries little circuits in your brain (very untechnical, but you get the picture!)</p>
<p>I don&#8217;t know if I&#8217;ll ever be able to stop taking them either.  But it&#8217;s worth talking to your doctor about the possibility of weaning off them when your children are older.</p>
<p>I&#8217;ve just started writing about my battle with depression in my blog, too, because I think it&#8217;s important for people to recognize the signs and to know it does NOT indicate personal failure. </p>
<p>Thanks for sharing!</p>
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		<title>By: Carnival of Positive Thinking</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-1279</link>
		<dc:creator>Carnival of Positive Thinking</dc:creator>
		<pubDate>Sun, 30 Nov 2008 20:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.coolmomguide.com/?p=458#comment-1279</guid>
		<description>[...] maloney presents Depression &#124; The Cool Mom Guide posted at The Cool Mom [...]</description>
		<content:encoded><![CDATA[<p>[...] maloney presents Depression | The Cool Mom Guide posted at The Cool Mom [...]</p>
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		<title>By: Alyson, the 3 P's Mama</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-571</link>
		<dc:creator>Alyson, the 3 P's Mama</dc:creator>
		<pubDate>Thu, 06 Nov 2008 06:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.coolmomguide.com/?p=458#comment-571</guid>
		<description>As a anti-depressant sistah, THANK YOU for sharing your experience on your blog!  Depression really does hurt, just like the ads say and it can be so hard, uncomfortable, and cause you to have such feelings of inadequacy and failure when you realize that you will be taking them for, most likely the rest of your life.  There is no reason to feel this way and kudos for the love and support of your family!</description>
		<content:encoded><![CDATA[<p>As a anti-depressant sistah, THANK YOU for sharing your experience on your blog!  Depression really does hurt, just like the ads say and it can be so hard, uncomfortable, and cause you to have such feelings of inadequacy and failure when you realize that you will be taking them for, most likely the rest of your life.  There is no reason to feel this way and kudos for the love and support of your family!</p>
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		<title>By: Jerri Ann</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-525</link>
		<dc:creator>Jerri Ann</dc:creator>
		<pubDate>Tue, 04 Nov 2008 17:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.coolmomguide.com/?p=458#comment-525</guid>
		<description>I am a huge advocate of getting help and not allowing people to sway your feelings regarding depression.  I write about it often on my own blog and I also write a blog entitled Mental and Emotional Health where I try to make sure people understand chemical imbalances are as real as diabetes and thyroid disorders.</description>
		<content:encoded><![CDATA[<p>I am a huge advocate of getting help and not allowing people to sway your feelings regarding depression.  I write about it often on my own blog and I also write a blog entitled Mental and Emotional Health where I try to make sure people understand chemical imbalances are as real as diabetes and thyroid disorders.</p>
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		<title>By: Alisa Bowman</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-520</link>
		<dc:creator>Alisa Bowman</dc:creator>
		<pubDate>Tue, 04 Nov 2008 15:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.coolmomguide.com/?p=458#comment-520</guid>
		<description>Definitely--I&#039;ve been there, both with the PPD and with periodic bouts of depression in general. Nothing to be ashamed of. There&#039;s more of us out there than any of us realize--until we start talking about it!</description>
		<content:encoded><![CDATA[<p>Definitely&#8211;I&#8217;ve been there, both with the PPD and with periodic bouts of depression in general. Nothing to be ashamed of. There&#8217;s more of us out there than any of us realize&#8211;until we start talking about it!</p>
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		<title>By: Susanna (A Modern Mother)</title>
		<link>http://www.momspective.com/depression/comment-page-1/#comment-498</link>
		<dc:creator>Susanna (A Modern Mother)</dc:creator>
		<pubDate>Sun, 02 Nov 2008 08:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.coolmomguide.com/?p=458#comment-498</guid>
		<description>This one came from the heart. The more people that write about depression, the more the stigma will erode.</description>
		<content:encoded><![CDATA[<p>This one came from the heart. The more people that write about depression, the more the stigma will erode.</p>
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