Fitness Friday – Me Vs. The Dog. Who Won?

Well, I’ve been given clearance to work out again and I’m back on the road to a flat belly and nice butt. My husband told me to take it easy and skip the hula hooping and maybe put off the next 30 day challenge, but I completely ignored him and worked out until my legs ached.
Fortunately, they didn’t ache TOO bad because I had help recovering. Weeks back, I decided to challenge my dog to a Personal Trainer: Walking “walk off”. We each wore an activity meter and checked our stats daily for six weeks. It motivated me to get off my butt more, since I was really just feeling sorry for myself having just had abdominal surgery.
It also really intrigued my husband. So much so that he went and got a second copy of the game and gave a meter to his best friend. Not only do they now take walks during their lunch breaks, but my husband has taken to coming home from work and WALKING MY DOG. (more…)
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