5 Great Reasons to Give Up Dairy and Feel Healthier

5 Great Reasons to Give Up Dairy and Feel Healthier

Milk, along with other milk products, are full of calcium and other nutrients. We choose dairy because it’s supposed to be good for our bones, and even for weight loss…but what if there were better options? Let’s take a look at why dairy might not be the best choice...
3 Home Cleaning Products You Can Make Yourself

3 Home Cleaning Products You Can Make Yourself

When we were growing up, most of us used whatever chemical cleaner mom bought at the store. There was bleach, there might have been ammonia. There were plenty of sanitizing scrubs and sprays, and we didn’t care what they did to the environment, even if they did make...
Why You Need a Girls Vacation Now!

Why You Need a Girls Vacation Now!

Ladies, we love our partners, and we love our kids. We put in SO much work every day to keep our families happy and well cared for. But like all things in life, we need a little bit of a break sometimes. Frustration can build up, and you can start having feelings of...